Feel the Warmth in our Full Spectrum Infrared Sauna.
Wellness is within reach because infrared’s healing light energy has been proven in many ways to help our bodies feel better. With gentler and more effective heat, infrared sauna benefits allow you to stay longer and reap more overall health benefits.
By utilizing hues from the visible light spectrum of the sun, chromotherapy lighting promotes mental well-being and balance in your sauna experience.
Sessions | Price |
---|---|
1 Session (15-20 Minutes) | $20 |
1 Session (30-45 Minutes) | $30 |
3 Sessions (30-45 Minutes)* | $80 |
5 Sessions (30-45 Minutes)* | $125 |
Wellness Journey | $200 |
Each Additional Person Per Session | $15 |
Add on Salt Room session day of sauna service | $25 |
*Expires in 6 Months
*If you wish to schedule recurring/future appointments -
each date requires a separate, new reservation.*
*For appointment requests within 24 hours
please call for availability.*
Sweating out toxins through an infrared sauna can offer benefits such as improved circulation, relaxation, and a potential reduction in the levels of harmful substances in the body.
Improve sleep quality by promoting relaxation, reducing stress, and increasing circulation, which can lead to a more restful and rejuvenating sleep.
Strengthen the immune system by increasing core body temperature, promoting detoxification, and reducing stress hormones, which can all contribute to a stronger and healthier immune response.
Increase metabolism and burn calories by raising core body temperature and stimulating the cardiovascular system, which can result in improved circulation, increased energy expenditure, and a reduction in body fat.
Improve heart health by increasing circulation, promoting relaxation, reducing inflammation, and improving the function of the endothelial cells that line the blood vessels, all of which can contribute to a healthier cardiovascular system.
Aid in muscle recovery and repair by increasing blood flow to the muscles, promoting the release of growth hormone and reducing inflammation, all of which may help to speed up the healing process and reduce muscle soreness after exercise.
Reverse signs of aging and renew the skin by potentially increasing collagen production, improving skin elasticity, reducing inflammation, and promoting detoxification, all of which can lead to a healthier, more youthful appearance.
Reduce stress levels by promoting relaxation, increasing endorphin production, and reducing the levels of stress hormones in the body, all of which can lead to a calmer, more centered state of mind.
- Marie D.
At Opal’s on 5th, we offer Sunlighten infrared technology to bring you the safest, most efficient and effective infrared available.
Enhance your sauna experience and transform your mental wellbeing with chromotherapy—colorful beauty that is also beneficial. This lighting feature paints your sauna with colors from the sun's visible light spectrum believed to align with different body energy points, creating an artful atmosphere with a balance-bringing effect on different parts of your body.
Got a question? We’re here to help.
Infrared saunas have been shown to provide a range of health benefits, including pain relief, improved circulation, detoxification, weight loss, and relaxation.
An infrared sauna works by emitting infrared radiation that penetrates the skin and heats the body directly, causing the body to sweat and release toxins.
It's recommended to wear comfortable, loose-fitting clothing during an infrared sauna session. Many people choose to wear a towel or wrap themselves in a robe to absorb sweat and protect the sauna from body oils and lotions.
We do not recommended to use electronics in the sauna as they may be damaged by the heat and humidity. Additionally, it's important to avoid distractions and focus on relaxation during the session.
The recommended frequency of infrared sauna sessions may vary depending on the individual's needs and goals. Some people may benefit from regular weekly sessions, while others may only need occasional sessions. Our trained staff can help you figure out what works best for you.
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