INFRARED SAUNA

Infrared Sauna Near Me, Opal's on 5th

Feel the Warmth in our Full Spectrum Infrared Sauna.


Wellness is within reach because infrared’s healing light energy has been proven in many ways to help our bodies feel better. With gentler and more effective heat, infrared sauna benefits allow you to stay longer and reap more overall health benefits.


By utilizing hues from the visible light spectrum of the sun, chromotherapy lighting promotes mental well-being and balance in your sauna experience.

Sessions Price
1 Session (15-20 Minutes) $20
1 Session (30-45 Minutes) $30
3 Sessions (30-45 Minutes)* $80
5 Sessions (30-45 Minutes)* $125
Wellness Journey $200
Each Additional Person Per Session $15
Add on Salt Room session day of sauna service $25

*Expires in 6 Months

Health Benefits

Sweat out the Toxins

Sweating out toxins through an infrared sauna can offer benefits such as improved circulation, relaxation, and a potential reduction in the levels of harmful substances in the body.

Improve Sleep Quality

Improve sleep quality by promoting relaxation, reducing stress, and increasing circulation, which can lead to a more restful and rejuvenating sleep.

Boost the Immune System

Strengthen the immune system by increasing core body temperature, promoting detoxification, and reducing stress hormones, which can all contribute to a stronger and healthier immune response.

Increase Metabolism & Burn Fat

Increase metabolism and burn calories by raising core body temperature and stimulating the cardiovascular system, which can result in improved circulation, increased energy expenditure, and a reduction in body fat.

Improve Heart Health

Improve heart health by increasing circulation, promoting relaxation, reducing inflammation, and improving the function of the endothelial cells that line the blood vessels, all of which can contribute to a healthier cardiovascular system.

Repair Muscles Faster

Aid in muscle recovery and repair by increasing blood flow to the muscles, promoting the release of growth hormone and reducing inflammation, all of which may help to speed up the healing process and reduce muscle soreness after exercise.

Reverse Aging and Renew Skin

Reverse signs of aging and renew the skin by potentially increasing collagen production, improving skin elasticity, reducing inflammation, and promoting detoxification, all of which can lead to a healthier, more youthful appearance.

Experience Bliss and Reduce Stress

Reduce stress levels by promoting relaxation, increasing endorphin production, and reducing the levels of stress hormones in the body, all of which can lead to a calmer, more centered state of mind.

"The salt room was so relaxing and the infrared sauna was amazing!"

- Marie D.

At Opal’s on 5th, we offer Sunlighten infrared technology to bring you the safest, most efficient and effective infrared available.


Enhance your sauna experience and transform your mental wellbeing with chromotherapy—colorful beauty that is also beneficial. This lighting feature paints your sauna with colors from the sun's visible light spectrum believed to align with different body energy points, creating an artful atmosphere with a balance-bringing effect on different parts of your body.

FAQs

Got a question? We’re here to help.

  • What are the benefits of using an infrared sauna?

    Infrared saunas have been shown to provide a range of health benefits, including pain relief, improved circulation, detoxification, weight loss, and relaxation.

  • How does an infrared sauna work?

    An infrared sauna works by emitting infrared radiation that penetrates the skin and heats the body directly, causing the body to sweat and release toxins.

  • What should I wear during an infrared sauna session?

    It's recommended to wear comfortable, loose-fitting clothing during an infrared sauna session. Many people choose to wear a towel or wrap themselves in a robe to absorb sweat and protect the sauna from body oils and lotions.

  • Can I use my phone or other electronics in the sauna?

    We do not recommended to use electronics in the sauna as they may be damaged by the heat and humidity. Additionally, it's important to avoid distractions and focus on relaxation during the session.

  • How often should I use an infrared sauna?

    The recommended frequency of infrared sauna sessions may vary depending on the individual's needs and goals. Some people may benefit from regular weekly sessions, while others may only need occasional sessions. Our trained staff can help you figure out what works best for you.

Share by: